Ultimate List of Collagen Peptides Side Effects & Benefits

Collagen Peptides Side Effects

collagen peptides side effects

Manufacturers of collagen peptides side effects would have you believe these supplements improve everything from wrinkles and joint pain to gut health and mood. And the celebrities who promote these products have the flawless skin, hair, body and smile to sell collagen peptides.

Early versions of collagen peptides side effects supplements were simply topical creams containing collagen, marketed to replace lost collagen and help prevent skin aging.

But given the size of collagen — it’s a fairly large molecule —experts criticized these products. Something so large likely wouldn’t be absorbed into the skin or travel deep into the skin layers where it’s needed.

Current collagen supplements get around the issue by hydrolyzing collagen into collagen peptides —much smaller strings of the amino acids that make up collagen. These shorter chains are more readily absorbed and can be made into powders or packaged into pills to be taken orally.

But you’re right to question whether the fountain of youth is really as simple as mixing some (pricey) powder into your morning coffee.But you’re right to question whether the fountain of youth is really as simple as mixing some (pricey) powder into your morning coffee.

Studies have shown that collagen peptides are absorbed by the GI tract. They’ve also shown that amino acid levels increase as a result, indicating that the peptides are indeed broken down and added to the available amino acid pool.
But everything beyond that is still very murky — including whether the body even uses those amino acids to produce collagen, specifically, instead of other needed proteins.

What’s more, these studies are often very small (some as few as eight people) or funded by — you guessed it — the companies that make collagen supplements.

Lastly, since vitamin C is required for collagen synthesis, you’ll need to be sure you’re getting enough in your diet in order for collagen supplementation to have any chance of providing a benefit. (For that reason, some of the products do include vitamin C.)

The bottom line with collagen supplements is that there are still more questions than answers. Additional research is needed to prove whether the claimed benefits are actually real.

Are collagen supplements safe? But you need to know about the collagen peptides side effects.

Collagen Protein and Psoriasis

Enter BUBS Collagen Protein, making waves amid an arsenal of synthetic products as a natural, Paleo-friendly, Keto-friendly, Whole30-friendly protein that can help strengthen connective tissue in joints, seal the gut, and improve the look and health of  nails.

And because of its role in the body providing structure, collagen protein also offers potentially healing properties, particularly for people suffering from auto immune issues such as psoriasis.


Psoriasis is one of the most common disorders, affecting 2-3% of the world’s population. There is no known cure, or even an agreed-upon cause, but the effects are clear: patches of dry, red, scaliness. Most people experience psoriasis in cycles, where problems will flare up for a few weeks or even months before going back into remission.

A single cause of psoriasis has yet to be determined; however, many experts agree that it probably has to do with the immune system working faster than it needs to. This leads to skin cells regenerating at a faster rate than necessary, leading to those scaly patches.

At this point, treatment consists primarily of soothing symptoms and avoiding triggers. Triggers vary from person to person but commonly include stress, extreme temperatures, infections, and certain medications.


collagen peptides powder

Collagen is responsible for giving skin its structure and elasticity, and its benefits go far beyond its ability to provide structure. Collagen is made up of many powerful amino acids that can play a role in minimizing the symptoms of psoriasis. One of the most abundant amino acids found in collagen, glycine, is known for making a powerful antioxidant and glutathione. This anti-oxidant helps prevent cell damage caused by free radicals.

Psoriasis, like many other skin conditions, is associated with increased inflammation. One way to prevent an outbreak is to reduce inflammation, another benefit collagen protein has been found to provide when taken alongside appropriate vitamins and a healthy diet. The recipe for dry skin care


One particularly debilitating form of psoriasis is psoriatic arthritis, which causes painful, swollen joints. Like psoriasis, there is little known about its cause, but scientists believe it stems from a combination of genetic and environmental factors.

Since collagen is one of the main components of connective tissues such as cartilage, collagen peptide supplements may prevent cartilage from breaking down further, especially as collagen production naturally decreases with age.

Studies have found that supplementing a healthy diet with collagen protein can help prevent joint pain. This study, which followed athletes, found that those who took a collagen peptide supplement experienced less pain, which suggests that collagen can be used to prevent joint deterioration across the board.


One of the easiest methods for naturally fortifying your skin has a name: collagen protein.

Since collagen has hit mainstream channels in the past few years, many brands have incorporated it into their products, especially in skin and healthcare. However, these products are often misleading. On the surface, a collagen-packed lotion for psoriasis makes sense – you are dealing with a skin condition after all! Unfortunately, the science doesn’t hold up. Collagen peptides are too large to be absorbed through the skin, meaning that your body isn’t receiving them.

The best way to receive the collagen protein supplements you need? Ingest them.

Our bodies make collagen from amino acids in the foods we eat, but it is a lengthy process that involves first breaking down protein. Collagen peptides are more bioavailable because they have already been broken down. Plus, studies have found that taking a collagen supplement stimulates your body’s natural collagen production.

BUBS Naturals is committed to giving you the most in your collagen peptides, which is why we only source Collagen Protein Powder from grass-fed cows. Boost your immune system, fortify skin and nails, and reduce workout recovery times all from a single, proven outlet for healthy protein.

Psoriasis seems to be here to stay. Fortunately, as long as psoriatic arthritis works to tear down your healthy skin, collagen protein works to build it all back up. If you’re looking for an active advantage in your fight against psoriasis, your best friend isn’t a miracle drug or celebrity secret. You are looking for collagen protein, the most abundant protein in the entire body. If you want to know more about collagen peptides side effects then visit our website.


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